Tyrosine is one of the amino acids that your body produces naturally. But it is not produced directly. Your body first produces the amino phenylalanine (Phe) and makes tyrosine from it. You can also find tyrosine in foods, such as cheese, chicken, fish, turkey, and dairy products, among others. Aside...
Are you looking for an amino supplement? Fun Fact: The human body contains 20 primary amino acids. Around half to hem is “essential” (from food/supplements) and the other half is “non-essential” (made by the body). Two of the main options you have are amino vs bcaa. The difference is one...
You must have heard about amino acids and the many things we can do with them. They are tiny molecules that unite to form proteins. They are naturally present in every cell and tissue of your body, including your hair where they perform the function of building blocks. In the...
Are you considered a large exercise ball workout? Fun Fact: Italian plastics maker Aquilino Cosani invented the “Swiss Ball” over a half-century ago in 1963. Today many athletes and fitness enthusiasts use the stability ball for upper/lower body workouts. You can do a wide range of exercises using the stability...
Hemp oil is taken from the seeds of the plant known as Cannabis sativa. It does not have any THC (tetrahydrocannabinol), an ingredient of marijuana that is considered psychoactive similar to CBD oils (cannabidiol) found in cannabinoids. However, it must be noted that the use of hemp oil, commonly referred...
There are technically 22 amino acids in the human body, although two of them are very rare. When picking foods and supplements it’s important to track your levels of the different kinds of amino acids. Do you know the main amino acids categories? They include essential, non-essential, and conditional aminos. ...
Acne, a chronic inflammatory condition of the skin involves the oil glands and hair follicles of the skin. It appears as spots on the beck, shoulders, back, chest, and face. Inflamed pustules and papules are usually referred to as pimples, zits, and spots. Skin or dark-colored papules are called comedones....
How much do you know about bacterial amino acids? These are either amino acids with bacteria that make up proteins or are amino acids found in bacteria. The human body contains trillions of microbes but makes up just 1% to 3% of a person’s body weight. However, “friendly germs” like...
Amino acid cysteine was discovered in 1810. It wasn't initially classified as an amino acid until nearly a century later. This is one of the “conditionally essential” amino acids. In other words, the body doesn’t always need this amino acid but it uses it during times like stress, illness, or...
Is it possible for hydrolysis of amino acids to exist? When a substance is hydrolyzed it involves a chemical reaction between water and the other substance. Amino acids are the building blocks of protein. They form polypeptides, which then make up proteins. This is a critical process since proteins are...