The local South American drink, yerba tea, is gaining quick popularity. It can be prepared in different ways and this article will help you know how to make yerba mate traditionally.
Does your body have enough protein collagens? Fun Fact: Collagen makes up 80% of human skin and is also found in other body parts like hair and nails. It can help to make skin soft, smooth, and glowing. Meanwhile, it’s especially important among older adults since the body produces less collagen and other proteins as