This natural amino acid supplement is from Empower Supplements. It’s a BCAA supplement that includes 3 key essential amino acids (EAAs). The product is all-natural so it contains no artificial ingredients that are likely to cause unwanted side-effects. You should also take the recommended dosage to avoid possible side-effects.
Is it safe to use?
This natural amino acid supplement includes three branched-chain amino acids (BCAAs). These include Leucine, Isoleucine, and Valine. These aminos are named based on their structures, which branch off to one side.
A. What time of day should it be taken?
You can take this product any time during the day. The key is to make sure you take it at the same time daily. This provides the benefit of being less likely to forget to take your aminos.
For example, if you take your dietary supplements in the morning you can follow a set schedule. This can help to make sure you’re consuming the aminos every day. If you take the supplements at different times you’ll be more likely to forget to take them. That’s a bad thing.
B. How long does it take to kick in?
Dietary supplements often can be absorbed by the body within a few hours. There’s a good chance you could experience this result when taking a BCAA supplement. There are a few reasons. One is that forms like tablets and powders are easier to break down than real food.
Another reason is that these products often contain a small number of nutrients. In this case, it includes three amino acids. This is much easier for the body to absorb/digest than a complete protein, for example. They have 9 different EAAs so the process will take longer to break down.
Another key feature of this product is it’s all-natural. This will make it easier for the body to absorb dietary supplements with artificial additives. That’s probably a situation you’ll want to avoid.
C. How many can you take in a day?
Make sure to follow the dosage recommended by your doctor. While it’s an over-the-counter (OTC) product you should still avoid taking high doses of the product. That could trigger side-effects that result from high doses of BCAAs. You’ll want to avoid that situation.
What are the side effects, if any?
You’re less likely to experience side-effects from this product since it’s all-natural. That’s more likely with products that have artificial ingredients. It’s quite common for them to cause unwanted side-effects.
You can also experience various side-effects if you take high doses of BCAAs. They include:
- Coordination loss
- Insulin resistance
- Type-2 diabetes
This highlights the importance of only taking the recommended dosage. Taking more than that amount can increase the risk of the above-mentioned side-effects. That’s a situation you’ll want to avoid since it can cause problems.
What are the benefits?
This product is all-natural and doesn’t include artificial additives or fillers. This is important to provide a healthier product versus others with artificial ingredients. That can cause various health issues you’ll want to avoid.
These branched-chain aminos are important for functions like muscle building/repairing. BCAAs might also help to delay fatigue, control appetite, and provide other benefits. Leucine is the most important EAA and requires at least 39mg daily. You also get Isoleucine and Valine, which are also important for various body functions.
The price tag is somewhat steep. However, keep in mind that you get 300 tablets, which works out to around 25 centers per tablet. That’s an outstanding value since you’re getting a sky-high number of tablets. You’ll have to make a bigger investment in the product. However, you’ll get more value than other cheaper products that offer fewer tablets.
This product is ideal for various lifestyles. They’re good for busy parents/students, athletes, weightlifters, etc. Everyone can benefit from amino acids since they’re needed for good health. There are many applications for this product so it’s a good option whether you’re consuming 0.8g or 1.7g of protein per kg of body weight.
5. No Artificial Colors/Sweeteners
This is important to provide better value. That’s because such ingredients can cause a lot of health issues you’ll want to avoid. So it’s important to avoid such ingredients since they could cause various side-effects including short/long-term ones. The product also contains no fillers, which can provide the same benefit.
6. Zero calories/carbs/sugar/fat
These are all key features you’ll want to look for and especially for certain diets. They include low-carb/fat and no-sugar diets. For example, it’s critical to ditch sugar when on Paleo and Keto. Paleo doesn’t allow sugar because it’s highly-processed, while Keto doesn’t allow it due to the high carbs.
In recent years, low-carb, high-fat (LCHF) diets have been trending. However, if you’re on a low-fat diet then you’ll want to minimize your fat intake. That’s why this is a good option in that case.
What is the price? How does it compare to competitor products?
The price range is under-$80, which is quite steep for BCAA supplements. However, it works out to under 30 cents per piece, which isn’t too high for an amino acid supplement. It’s also worth noting that the product is all-natural, which adds value to the product and helps you save money.
A. 5 positive reviews
- Provides many health benefits
- Improves overall health
- BCAA amino acids
- Good quality
- Very effective
B. 5 negative reviews
- Might not be effective
- Not a complete protein
- Might have shipping/packaging issues
- High price tag
- Might have a problem finding product
Where To Buy
You can purchase this product at brick & mortar supermarkets and health stores. You should contact a store first to find out whether or not it’s available. Some chains carry the natural amino acid supplement and others don’t. It can save you time and effort to contact the company first.
You can also purchase the product online. That includes the manufacturer’s homepage. It’s also available online retailers like Amazon. This makes purchases more convenient. You can use a mobile device and web connectivity to purchase amino acid supplements. This can save time, effort, and money.