Are you a fan of soy sauce? This is one of the world’s most popular condiments, the USA has the world’s largest soybean production (108 million metric tons). Soy sauce has a strong flavor from fermented soybeans and wheat and sodium content. There are possible side-effects like soy or wheat...
Are you getting enough amino acids? The average man who sits all day needs 56g of protein. It’s not only important to get enough protein but also enough of each of the body’s 20 amino acids. That includes the 11 “non-essential” amino acids (NEAA) the body makes, and 9 “essential”...
Are you or someone you know dealing with depression? The World Health Organization (WHO) reports that about 11% of 18 to 25-year-olds experience this mental condition. While the rates are lower among other age groups depression can affect anyone. The good news is there are various natural remedies like amino...
Are you consuming enough tyrosine? It is a non-essential amino acid (NEAA) that the body produces naturally. The amino acid’s name comes from the Greek word “tyros” (cheese) since it was discovered in a milk protein. Foods rich in tyrosine include meats, fish, tofu, and dairy. You can get this...
Do you want to use amino acid supplements for bodybuilding? Amino acids are the building blocks of protein so you’ll need them to build lean muscle mass. Fun Fact: Bodybuilders need about 1.7g of protein per kilogram of body weight. There are some key ways our bodies can get amino...
Amino Energy Watermelon by Optimum Nutrition is an amino supplement with free form aminos. This helps to allow the body to absorb the aminos faster. That’s a plus over standard amino acid supplements that take more time for the body to absorb. You also get caffeine, which is a popular...
How can you follow the ketogenic diet and no gallbladder? Its main jobs are to store bile and break down fat. About 1 in 1,000 people are born without a gallbladder. So whether having no gallbladder is inborn or due to an operation. Since the gallbladder breaks down fat this...
Are you dealing with erectile dysfunction (ED)? This condition affects about half of men in their 50s then increases by about 10% every decade. It can be a difficult men’s health condition to deal with. This is due to various issues like feelings of shame or embarrassment. However, if you...
Are you getting enough vegan amino acids? It’s estimated that about 1% of the world’s population is on the vegan diet. Humans need to get all the amino acids needed. This can be tougher if you don’t consume meat, eggs, and dairy. That’s because those foods are “complete proteins.” In...
What’s the synthesis of amino acids? It is the process that produces amino acids. Pyrrolysine and Selenocysteine are the rarest amino acids and are sometimes included in the total count of 22, that’s higher than the usual 20. Amino acids themselves are used to make polypeptides, which in turn combine...